1 steel tubing or 1 25 outer diameter steel pipe can be purchased locally at a hardware store or metal supplier and run through a daisy.
Roof pull up bar.
Pull up bar gym ceiling wall home mounted exercise fitness chin up bars 93 18cm.
A great thing about this homemade pull up bar is the 90 degree angle between the mounting mechanism and the force you will apply to it.
This pull up bar is designed to allow for multiple stud spacing installation it can be installed on either 16 inch spaced studs or 24 inch spaced studs.
With ideal 20 spacing on the neutral grips and angled bar for a more natural grip position the ceiling mount pull up bar targets specific muscle groups for the results you want in less time.
The included mounting hardware will allow you to safely and securely mount your pull up bar to the existing studs of a ceiling or wall.
Gym pull up exercise bar heavy duty ceiling chin up bar mounted home work out us.
The bolts go into the wall horizontally but the weight of your body pulls against them vertically.
14 or 22 from the wall or ceiling mount can be set on 16 stud centers or spaced as wide as 48 between brackets multiple brackets can be used in a row for limitless options.
The stud bar the original ceiling or wall mountable pull up bar is made of welded 14 gauge steel with triangular gussets for added strength.
The new ceiling mount pull up bar with reversible risers is designed to increase gains and reduce strain during your pullup workouts.